Frequently Asked Questions
about Acupuncture


Needles! Does it hurt?

Not especially. All sorts of sensations have been reported, including minor aches or prickling feelings that fade quickly – or very often nothing at all. Further, acupuncture uses “micro-needles,” which are about the width of a human hair – nothing approaching the thickness of the hypodermic needle. you’d encounter at a physician’s office.


How will acupuncture improve my life?

In addition to addressing your specific concerns, acupuncture tries to resolve the issues or imbalances that led to them in the first place. As these correct over time, you may also notice that you get sick less often and recover more quickly, and find you have more energy and stamina. You might even end up spending a lot less money on doctors in the long run. It is important to note that all effects of acupuncture (or any medical intervention) are magnified by making the lifestyle changes that may be called for by your specific symptoms.


How does acupuncture work?

The ancient Chinese developed acupuncture as a way of manipulating the vital life force, which they called "qi." According to that system, qi moving in the body could become depleted, get stuck, or move where it wasn’t supposed to – much the same way a river can dry up or get blocked or flooded – causing disease. They identified points that would cause this qi to move more regularly, and thus the disease was healed.

Today, after having been observed by Western science for a hundred years, there are many different theories for what happens when needles are inserted. Since researchers have determined acupuncture affects nervous system, fascia, gases, fluids, and electrical impulses in the body, some or all of these may play a role in the “method of action.”

Click here to read more about acupuncture.


What styles of acupuncture, and what other techniques do you use?

We are familiar with many styles of traditional acupuncture, including TCM, Five Element, Eight Principle, Balance Method, and Master Tung. We also get great results with more modern styles, such as electroacupuncture and motor point orthopedic acupuncture.

We also use Chinese herbs, moxibustion, cupping, gua sea and other bodywork, bloodletting, infrared lamps, BioMat, and the Rapid Release massager, and Celluma LED therapy in support of the main acupuncture treatments.

Lastly, but very importantly – as a holistic medicine, acupuncture involves wellness coaching. This interaction helps empower you to be your own "primary care provider" by listening to the messages of your body and making informed choices about your habits, diet, and lifestyle.

Click here to read more about some of our services.


How many times do I need to come?

The more the better, at first. At Very Well Acupuncture, we usually recommend three appointments in the first ten days to build the momentum. After this, once per week until the symptom resolves, and spacing out after that to address the underlying conditions.

Click here to read more about our highly recommended healing process.


Is acupuncture covered by health insurance?

We are in-network with BlueCross BlueShield, Aetna, United, and Johns Hopkins EHP – and we accept other insurance plans with out-of-network benefits for acupuncture. Your coverage for acupuncture is determined by your specific plan offered by these companies.

Insurance companies do not reimburse for herbal medicine and some non-acupuncture interventions.

We also work with clients from the Veterans Administration “Care in the Community” program.

Click here to read more about using your health insurance at Very Well.


Is acupuncture covered by Medicare?

Acupuncture is covered by various Medicare wraparound plans, and the process is similar to collecting health insurance in the answer above.

Recently, Medicare began paying directly for acupuncture, but only when applied to a diagnosis of low back pain – and, currently, only when these treatments are performed by a physician.

The American Society of Acupuncturists is currently working to expand that coverage to licensed acupuncturists (such as those at Very Well), but that is a long process. In the near term, Very Well cannot accept Medicare, we can only bill the wraparound plans.


Do you keep my information confidential?

Absolutely. We strictly follow HIPAA privacy protocols and keep your records under lock and key, and/or encrypted, at all times. Outside of private conferences with any other healthcare specialists you specifically permit, we are legally and ethically bound never to mention what you tell us to any other person, or even to acknowledge to an outside party without your permission that we are treating you at all.

(Only in very rare cases in which we learn about planned harm to self or others may we break these ethical bonds to inform the proper authorities.)

Our relationship is therapeutic, fully private, and completely nonjudgemental at all times!

Click here to read our Privacy Practices statement.

Happy Asian woman taking a selfie in a ski lift. Perhaps she has received acupuncture in Baltimore.

“I had visited multiple acupuncturists, chiropractors, and other doctors without relief. And then I met David.”

Contact us.

(410) 865-9935 (call 9a to 5p, weekdays)

Very Well
The Village of Cross Keys
2 Hamill Rd.
The Quad, Suite 311
Baltimore, MD 21210

Visit us.

Very Well
at The Village of Cross Keys
2 Hamill Rd.
The Quad, Suite 311
Baltimore, MD 21210

Call
(410) 865-9935 (call between 9a and 5p, weekdays)

 
 

Wellness for Baltimore.

Baltimore is known for the high quality of its health care, and acupuncture at Very Well is a part of that tradition. In 2021, we were voted “Best Acupuncturist” in the Baltimore Sun Baltimore’s Best Readers’ Poll. Tucked in a quiet corner of the Village of Cross Keys, our office is easily accessible by car and public transportation from all of Baltimore City, Baltimore County (including nearby Towson), and the surrounding region. Abundant parking. Near to shops, dining, parks, hiking trails… you can make a day of it!.

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Anxiety • Depression • Stress • Panic Attacks • PTSD • Mood Swings • Addictions • Insomnia • Lack of Focus • Lack of Motivation • Creative Blocks • And More . . .

Back Pain • Sciatica • Neck Pain • Shoulder Pain • Elbow Pain • Carpal Tunnel Syndrome • Plantar Fasciitis • Knee Pain • Tendinitis • Sprained Ankle • Headaches • Migraines • Arthritis • Neuropathy • And More . . .

Back Pain • Sciatica • Neck Pain • Shoulder Pain • Elbow Pain • Carpal Tunnel Syndrome • Plantar Fasciitis • Knee Pain • Tendinitis • Sprained Ankle • Headaches • Migraines • Arthritis • Neuropathy • And More . . .

Allergies • Sinus Issues • Autoimmune Diseases • Infertility • Digestive Issues • Menstrual Issues • Menopausal Issues • Erectile Dysfunction • Overactive Bladder • Low Libido • Reaching Desired Weight • Low Energy • And More . . .

Allergies • Sinus Issues • Autoimmune Diseases • Infertility • Digestive Issues • Menstrual Issues • Menopausal Issues • Erectile Dysfunction • Overactive Bladder • Low Libido • Reaching Desired Weight • Low Energy • And More . . .