Massage Therapy at Very Well

Offered on a trial basis from December 2024 to February 2025.

Massage therapy at Very Well is a personalized experience designed to help you feel, heal, and function at your best. Our skilled therapist uses a blend of Swedish, Deep Tissue, Myofascial Release, and specialized Prenatal/Postnatal techniques, adapting each session to meet your unique needs and goals. Hot stones are optional. Whether you choose a 60-, 90-, or 120-minute session, each option provides targeted benefits:

• 60-minute sessions are ideal for focused relief and full-body relaxation. In one hour, we can address specific areas of muscle tension, improve circulation, and encourage stress relief to leave you feeling refreshed and balanced.

• 90-minute sessions allow time for a deeper focus on chronic issues, such as persistent tightness in multiple muscle groups or patterns of tension in the neck, shoulders, and back. With more time to work on problem areas, this session can be especially beneficial for those managing daily stress or seeking to improve flexibility and range of motion.

• 120-minute sessions offer the most comprehensive therapeutic experience. With two hours, our therapist can address deeper layers of muscle, release longstanding tension, and incorporate relaxation techniques that promote lasting benefits. This length is well-suited for clients looking to support injury recovery, address chronic pain, or experience a deeply rejuvenating, whole-body treatment.

Massage therapy at Very Well can help manage common concerns like headaches, insomnia, sciatica, muscle tension, and stress. Each session contributes to your body’s natural healing process by encouraging relaxation, improving blood flow, and supporting immune function.